In-person classes in the Northwich area.

Please check the timetable for more information:

 

Adult Yoga classes

Joyful Hatha Yoga Classes. Suitable for everyone. Come and join us…

 

£10 per class

mum & baby yoga

Postnatal yoga for Mums and Baby Yoga for babies. Suitable from age 6 weeks. Find out more…

 

£9 per class

Meditation classes

Classes to help you relieve the busyness of daily life, avoid being overwhelmed and find some happy space... 

 Courses vary in price

Baby Massage

Learn a head to toe massage routine for your baby, suitable from 6 weeks…

£10 per class

Pregnancy yoga classes

Suitable from 14 weeks. Strengthen body and mind to support pregnancy, labour and birth…

 £9 per class

 

Follow me on Instagram click on an image below

🔆🔆Another beautiful day to open the doors in class. Hope you've had a lovely day too, whatever the weather for you! 🔆🔆
Women have sat in circle since the beginning, sharing experience and supporting each other through joy and challenge. We sit with friends, we seek out formal circles facilitated by other women with skills and knowledge to share. Whether spontaneous
🌸A morning of Baby Massage & Yoga for Digestion and feeding support With Kat, Mama Magic Friday 20th June 10.30am-12.30pm at Cuddington and Sandiway Village Hall -Are you needing some support with feeding? -Is your baby struggling with their d
For those of you who haven’t heard of it before EFT -or ‘Tapping’- sends a message to the flight and fight part of your brain and you immediately calm down, and it’s a pretty amazing tool to have if you suffer regularly from a
In July I launch 2 new daytime classes at Rosebank Wellbeing in Northwich. @rosebanksports These classes will be monthly and focus on mindful practices including yoga nidra relaxation, meditation and breathwork. Rosebank Wellbeing is a fabulous s
Why I am offering Women's Circles I am passionate about taking time to connect inwards when so much in our busy lives takes our energy outwards. Taking time to pause, reflect and breathe is much needed for all women as well as the healing power of
In my classes I help to prepare you for your birth positively. Helping to support you to feel confident and empowered in your choices through pregnancy and birth. What is a positive birth? A positive birth is any birth where you feel that you are s