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Yoga makes you feel amazing! Come and join me!


Adult Yoga classes

Hatha Yoga Classes with Anusara Yoga Elements. Suitable for everyone. Come and join us…


Monday 7.45pm Rudheath

Thurs 9.30am Cuddington

Thursday 8.15pm Castle

Pregnancy yoga classes

Suitable from 14 weeks. Strengthen body and mind to support pregnancy, labour and birth…


Thursday 6.45pm Castle



mum & baby yoga

Postnatal yoga for Mums and Baby Yoga for babies. Suitable from age 6 weeks. Find out more…


Wed 1.30pm Cuddington

Friday 1.15pm Northwich


Meditation classes

Classes to help you relieve the busyness of daily life, avoid being overwhelmed and find some happy space. 


8 week course starts Monday 29th January 6.15pm Rudheath



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