Over the past year I have been reading a lot, some fiction, lots of yoga books and these four books that I highly recommend.
Why We Sleep by Matthew Walker
A brilliant book which explains in a pretty straightforward way why enough good quality sleep is essential, what gets in the way of sleep and how we can sleep better.
Nobody Told Me by Hollie McNish
This book includes not only candid poetry about her journey of pregnancy and new motherhood, but also includes some lovely prose giving context and background to the poems and her experiences.
Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms by Kate Northrup
In 14 'Experiments' Kate suggests simple ways to look at your work flow, daily working habits and also self-care to work better and do less. You can implement the ones that resonate easily one by one or a few at a time.
Becoming by Michelle Obama
This one needs no introduction. Michelle is an inspiration and her book won't disappoint.
Read on to find out why I love each of these books
Read More
